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Mental Health

Insomnia

Insomnia is a sleep disorder that can make it hard to fall asleep, hard to stay asleep or cause you to wake up too early and not be able to get back to sleep. It can be caused by mental conditions.

At Kena Health we can assist you with methods to identify and manage different causes of insomnia and assist with ways of improving sleep hygiene.

Start a consultation

Consult in minutes

We’re available 7 days a week and you don’t need an appointment to consult

Get affordable care

Pay R120 per Express Consultation or R235 per Standard, Mental Health, or Child’s Consultation

Get high quality care

We have a team of registered medical professionals ready to help you

How it works

1
Download the Kena Health app
App storeGoogle Play
2
Register with your mobile number and valid passport or SA ID
3
Select the consultation type and category and start your consultation
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Have any questions?

Linda, our digital assistant can help answer them

Read our FAQs